Getting tired of all the animal protein in the diet? Or are your kidneys showing the strain? Or are you looking to cut costs? Your carbon footprint?
Two complete proteins that are healthy, versatile and allowed in the Paleo diet are the avocado and the hemp seed. Both of these foods contain a healthy fat profile, are complete proteins and can easily be used in many ways, both sweet and savory depending on the flavoring profile. Start experimenting with these healthy, complete, Paleo-friendly foods and add variety to your diet, while improving your health.
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